What would you do to improve yourself? Well, let’s step one step backwards. The first question may be, why should you bother improving yourself? And I think the answer to that is some thing like, so you don’t suffer any more stupidly than you have to. And maybe so others do not have to either. It’s something like that. You know, like there is a true injunction at the bottom of it. It is not some casual self-help doctrine. It is that if you do not arrange yourself properly, you will pay for it and in a significant way. And so will the people around you today, and you could say, well, I do not care about that, but that is actually not correct. You truly do care about that because if you are in pain, you may care about it. And so you do care about, even if it’s just that negative way, you know, it is very rare that you can find someone who’s in excruciating pain who would ever say, well, it would be no better.
If I had been out of this form of pain is one of those things that brings the notion that it would be better if it didn’t exist along with it, it’s in controvertible. So you get your act together so that there is not any more stupid pain around you than necessary. Well, so then the question might be, well, how would you go about getting your act together? And the answer to that, and this is a phenomenological notion, too. It is something like, look around for something which disturbs you and see if you’re able to repair it. So now you think, well, let’s say, let’s say you go into, you can do it in a room. It is quite fun to do it. Just when you are sitting in a room like a room, possibly your bedroom, you can sit there and just sort of meditate on it and think, okay, if I wanted to spend 10 minutes making this room better, what would I must do?
And you need to ask yourself that, right? It is not a command. It is like a real question and things will pop out in the room that, you know, like there’s a heap of papers over there. That’s sort of bugging you. And you know, that perhaps little order there would be a fantastic thing. And you know, you haven’t, there’s some crap behind your computer monitor that you haven’t attended for like six months. And the room would be slightly better if it was somewhat less dusty and the cables, were not all tangled up the same way. And like, if you, if you let yourself just to consider the expanse where you exist at the moment, there’ll be all sorts of things. That’ll pop out in it that you could just fix. And, you know, I might say, well, if you were coming to see me for childbirth, this simplest thing for us to do first would just be for you to arrange your room. You think, well, is that psychotherapy? And the answer is, well, it depends on how you conceive the limits of your being. And I Would say begin where you are able to start.
You know, If, if something announces itself to you, which is a strange way of considering it as in need of repair, you could repair, then Hey, fix it. You mend a hundred things like that. Your life is going to be a lot different. Now, I often tell people to fix the things you repeat every day, because people usually think of these as trivial, right? You get, you brush your teeth, you’ve got your breakfast. You know, you’ve got your routines that you go through every day. Well, those likely constitute 50% of your life. And people think, well, they’re mundane. I don’t need to pay attention to them. It’s like, no, no, that is exactly wrong things you do daily. Those are the main things you do. Hands. All you’ve got to do is do the arithmetic. You’ve figured out right away. So a hundred adjustments to your broader domain of being, and there is a lot less rubbish and there’s a lot less rubbish around it.
A good deal fewer traps that you step into. And so that is in keeping with Ewing’s idea about erasing the dis as soon as you’ve got your mind and your emotions with each other, and as soon as you’re acting that out, then it is possible to extend what you’re willing to consider yourself and begin fixing up the things that are part of your broader extent. Now, sometimes you do not know how to do that. So you may say, imagine you’re walking down Bloor street and there’s this guy who’s like schizophrenia and alcoholic and has been on the streets for a decade. He kind of stumbled towards you and you know, incoherently mutters something, that is a problem. And it would be useful if you could fix it, but you, have not got a clue about how to repair that. You just walk around that and go find something that you could fix, since if you muck about it, that not only is it unlikely that you’ll help that person, it is very probable you’ll get hurt yourself.
So, you know, just because while you’re experiencing things themselves, as in need of repair, does not mean that it’s you right then and there, that should repair them. You have to have some humility. You know, you do not walk up to a helicopter which isn’t working and just start tinkering away with it. You need to remain in your domain of competence. But the majority of the time, if people look at their lives, you know, it’s very interesting thing to do. I liked, I liked the concept of the room as you can do that at the drop of a hat. You know, you go back to where you live and sit down and think, okay, I’m going to make this place better for 30 minutes.
What should I do If they have to ask And things will pop up like mad. And it’s partly because your mind is a really strange thing. The moment you give it a title, a genuine aim, it will reconfigure the world in keeping with that aim. That is actually how you see to start with. And so if you set it a job, especially you have to be real about it, which is why you have to bring your ideas and emotions together. And then you must get them in your body. So you’re acting consistently. You’ve got to be real about the aim, but once you aim, the entire world will reconfigure itself around that aim, which is very strange. And it’s, it’s, it’s technically true. You know, the best example of this, you’ve all seen this video in which you watch the basketballs being tossed back and forth between members of the white team versus the black team.
And you’re doing that. A gorilla walks up into the middle of the video and do not see it.
It’s like, you know, if you thought about that experiment for about five years, that would be about the right amount of time to spend thinking about it. Because what it shows you is that you see what you aim at and that man, if you’re able to get one thing through your head and as a result of even being in university, that would be a great one. You see what you aim at. And so, because one inference you could draw from that is be careful what you aim at,
Right? It what you aim at determines
The way the world manifests itself to you. And so if the world is manifesting itself in a really negative manner, one thing to ask is, are you aiming at the right thing? Now?
You know, I’m not trying to reduce everybody’s problems to an improper aim. People today get cut off at the knees for all sorts of reasons. You know, they get sick, they have accidents, there’s a random element to being that is for sure. But, and so you don’t need to take anythingthat particular phrase too far, you want to bind it together with the fact that random things do happen to people, but it’s still a terrific thing to ask.