What could you do to improve yourself? Well, let’s step one step backwards. The first question might be, why should you even bother improving yourself? And I believe the answer to that is something like, so you don’t suffer any more stupidly than you need to. And maybe so others don’t have to either. It is something like that. You know, like there is a real injunction at the base of it. It is not some casual self-improvement philosophy. It’s that if you don’t arrange yourself properly, you’ll pay for it and in a big way. And so will the people around you today, and you could say, well, I do not care about that, but that’s actually not correct. You truly do care about that because if you’re in pain, you will care about it. And that means you do care about, even if it’s just that negative way, you know, it is very rare you could find someone who’s in excruciating pain who would ever say, well, it would be no better.
If I had been out of this sort of pain is one of the things that brings the notion that it would be better if it didn’t exist along with it, it is in controvertible. So you get your act together so that there is not any more stupid pain around you than necessary. Well, so then the question might be, well, how would you go about getting your act together? And the answer to this, and this is a phenomenological notion, too. It’s something like, look around for something which disturbs you and see if you can repair it. So now you think, well, let’s say, let’s say you enter, you can do it in a room. It’s quite fun to do it. Just when you’re sitting in a room like a room, maybe your bedroom, you can sit there and just sort of meditate on it and think, okay, if I wanted to spend 10 minutes making this room better, what do I must do?
And you need to ask yourself that, right? It’s not a command. It is like a real question and things will pop out in the room that, you know, just like there is a stack of papers over there. That’s sort of bugging you. And you know, that perhaps little order there would be a fantastic thing. And you know, you have not, there is some crap behind your computer monitor that you haven’t attended for like six months. And the space would be marginally better if it was somewhat less dusty and the cables, were not all tangled up the identical way. And like, if you, if you allow yourself just to think about the expanse where you exist at that moment, there’ll be all sorts of things. That’ll pop out in it which you can just fix. And, you know, I would say, well, if you’re coming to see me for childbirth, this easiest thing for us to do first would just be to get you to arrange your room. You think, well, is that psychotherapy? And the answer is, well, it depends upon how you conceive the limits of your being. And I Would say begin where you can begin.
You know, If, if something announces itself to you, which is a strange way of thinking about it as in need of repair, you could fix, then Hey, fix it. You fix a hundred things like that. Your life will be a lot different. Now, I often tell people to fix the things you repeat daily, because people usually think of those as trivial, right? You get, you brush your teeth, you have your breakfast. You know, you’ve got your routines that you go through every day. Well, those likely constitute 50% of your lifetime. And people think, well, they are mundane. I don’t need to pay attention to them. It’s like, no, no, that is exactly wrong things you do every day. Those are the main things you do. Hands. All you’ve got to do is do the arithmetic. You have figured out right away. So a hundred adjustments to your broader domain of being, and there’s a lot less rubbish and there is a great deal less rubbish around it.
A good deal fewer traps that you step into. And so that’s in keeping with Ewing’s idea about erasing the dis once you’ve got your mind and your emotions together, and as soon as you’re acting that out, then it is possible to extend what you’re prepared to consider yourself itself and begin fixing up the things that are part of your broader extent. Now, sometimes you do not know how to do that. So you may say, imagine you’re walking down Bloor street and there’s this man who’s like alcoholic and schizophrenia and has been on the streets for 10 years. He kind of stumbled towards you and you know, incoherently mutters something, that is a problem. And it would be good if you could repair it, but you, haven’t got a clue about how to repair that. You simply walk around that and go find something that you could fix, since if you muck about it, that not only is it unlikely that you’ll help that person, it’s very likely that you’ll get hurt yourself.
So, you know, just because while you’re experiencing things themselves, as in need of repair, doesn’t mean that it’s you right then and there, that should repair them. You must have some humility. You know, you do not walk up to a helicopter which isn’t working and just start tinkering away with it. You need to remain in your domain of competence. But most of the time, if people look at their lifestyles, you know, it’s very interesting thing to do. I liked, I liked the idea of the room because you can do that at the drop of a hat. You know, you go back to where you live and sit down and think, okay, I’m going to make this place better for half an hour.
What should I do If they have to ask And things will just pop up like mad. And it is partly because your mind is a very strange thing. The moment you give it a title, a real aim, it will reconfigure the entire world in keeping with that aim. That is actually how you see to begin with. And so if you set it a job, especially you’ve got to be genuine about it, which is the reason why you have to bring your thoughts and emotions together. And then you have to get them in your body. So you are acting consistently. You have to be real about the aim, but once you aim, the world will reconfigure itself about that aim, which is very strange. And it’s, it’s, it’s technically correct. You know, the best example of that, you’ve all seen this video where you see the basketballs being tossed back and forth between members of the white team versus the black team.
And well, you’re doing that. A gorilla walks up into the center of the video and do not see it.
It’s like, you know, if you thought about that experiment for around five years, that would be about the ideal amount of time to spend thinking about it. Because what it shows you is that you see what you aim at and that man, if you’re able to get one thing through your mind and as a consequence of even being in university, that would be a great one. You see exactly what you aim at. And so, because one inference you might draw from this is be careful what you aim at,
Right? It what you aim at determines
How the world manifests itself to you. And so if the world is manifesting itself in a very negative manner, one thing to ask is, are you aiming at the perfect thing? Now?
You know, I’m not trying to decrease everybody’s issues to an improper aim. People today get cut off at the knees for all sorts of reasons. You know, they get sick, they have accidents, there’s a random element to being that is for sure. But, and so you don’t need to take anythingthat particular phrase too far, you need to bind it with the fact that arbitrary things do happen to people, but it is still a great thing to ask.