What would you do to improve yourself? Well, let’s step 1 step backwards. The first question may be, why should you even bother improving yourself? And I believe the answer to that is something like, so you don’t suffer any more stupidly than you need to. And maybe so others don’t have to either. It is something like that. You know, like there is a true injunction at the bottom of it. It’s not some casual self-help doctrine. It is that if you don’t arrange yourself properly, you’ll pay for it and in a big way. And so will the people around you now, and you may say, well, I do not care about that, but that is actually not correct. You actually do care about that because if you’re in pain, you may care about it. And that means you do care about, even if it’s just that negative way, you know, it’s very rare you could find someone who’s in excruciating pain who would ever say, well, it would be no better.
If I was out of this form of pain is one of those things that brings the idea that it would be better if it did not exist along with it, it is in controvertible. So you get your act together so that there is not any more dumb pain around you than necessary. Well, so then the question might be, well, how would you go about getting your act together? And the answer to this, and this is a phenomenological idea, too. It is something like, look around for something that disturbs you and see if you can fix it. So now you think, well, let’s say, let’s say you enter, you can do this in a room. It’s quite fun to do it. Just when you’re sitting in a room like a space, maybe your bedroom, you can sit there and just sort of meditate on it and think, okay, if I wanted to spend 10 minutes making this room better, what do I have to do?
And you have to ask yourself this, right? It’s not a command. It’s like a real question and things will pop out in the room that, you know, like there’s a stack of papers over there. That’s kind of bugging you. And you know, that perhaps little order there are a good thing. And you know, you haven’t, there’s some crap behind your computer monitor that you haven’t attended to for like six months. And the room would be marginally better if it was somewhat less dusty and the wires, weren’t all tangled up the identical way. And like, if you, if you allow yourself just to consider the expanse where you exist at the moment, there’ll be all sorts of things. That will pop out in it which you could just fix. And, you know, I would say, well, if you’re coming to see me for childbirth, this simplest thing for us to do first would just be to get you to arrange your room. You think, well, is that psychotherapy? And the answer is, well, it depends upon how you conceive the limits of your being. And I Would say begin where you are able to begin.
You know, If, if something announces itself to you, which is a strange way of thinking about it as in need of repair, that you could repair, then Hey, fix it. You mend a hundred things like that. Your life will be a whole lot different. Now, I often tell people to repair the things you repeat every day, because people tend to think of these as trivial, right? You get, you brush your teeth, you’ve got your breakfast. You know, you’ve got your routines that you go through daily. Well, those probably constitute 50% of your lifetime. And people think, well, they are mundane. I don’t have to pay attention to them. It’s like, no, no, that’s exactly wrong things you do daily. Those are the main things you do. Hands. All you’ve got to do is do the arithmetic. You’ve figured out immediately. So a hundred alterations to your wider domain of being, and there’s a lot less crap and there is a great deal less rubbish around it.
A good deal fewer traps for you to step into. And so that is in keeping with Ewing’s thought about erasing the dis as soon as you’ve got your mind and your emotions with each other, and as soon as you’re acting out that, then you can extend what you’re prepared to consider yourself and start fixing up the things which are part of your broader extent. Now, sometimes you don’t know how to do that. So you might say, imagine you’re walking down Bloor street and there is this guy who’s like schizophrenia and alcoholic and has been on the streets for a decade. He sort of stumbled towards you and you know, incoherently mutters something, that’s a problem. And it would be useful if you could fix it, but you, haven’t got a clue about how to repair that. You simply walk around that and go find something you could fix, since if you muck about it, that not only is it unlikely you will help that person, it’s very likely that you’ll get hurt yourself.
So, you know, just because while you are experiencing things themselves, as in need of repair, does not mean that it’s you right then and there, that should repair them. You have to have some humility. You know, you don’t walk up to a helicopter that isn’t working and just start tinkering away with it. You have to remain within your domain of competence. But the majority of the time, if people look at their lifestyles, you know, it is very interesting thing to do. I liked, I liked the concept of the room because you can do this at the drop of a hat. You know, you return to where you reside and sit down and think, okay, I will make this place better for half an hour.
What should I do If they have to ask And things will just pop up like mad. And it is partly because your head is a very strange thing. As soon as you give it a name, a real aim, it’ll reconfigure the world in keeping with that aim. That is really how you see to begin with. And so in case you set it a task, especially you have to be genuine about it, and that’s why you must bring your ideas and emotions together. And then you have to get them on your body. So you are acting consistently. You’ve got to be genuine about the aim, but once you aim, the world will reconfigure itself around that goal, which is very strange. And it’s, it’s, it’s technically correct. You know, the best example of this, you’ve all seen this video where you see the basketballs being tossed back and forth between members of the white team versus the black team.
And well, you’re doing that. A gorilla walks up into the middle of the video and don’t see it.
It’s like, you know, in case you thought about that experiment for about five decades, that would be about the ideal amount of time to spend thinking about it. Because what it shows you is that you see what you aim at and that man, if you’re able to get one thing through your head and as a result of even being in university, that would be a great one. You see exactly what you aim at. And so, because one inference you might draw from this is be careful what you aim at,
Right? It what you aim at determines
The way the world manifests itself to you. And so if the world is manifesting itself in a really negative manner, one thing to ask is, are you planning at the perfect thing? Now?
You know, I’m not trying to decrease everybody’s problems to an improper aim. People today get cut off at the knees for all sorts of reasons. You know, they get sick, they have accidents, there is a random element to being that’s for sure. But, and that means you don’t want to take anything, even that particular phrase too much, you need to bind it together with the fact that arbitrary things do happen to people, but it is still a great thing to ask.