What would you do to improve yourself? Well, let’s step 1 step backwards. The first question might be, why should you bother improving yourself? And I believe the answer to that is some thing like, so you don’t suffer any more stupidly than you have to. And maybe so others don’t have to either. It’s something like that. You know, like there is a real injunction at the base of it. It is not some casual self-improvement philosophy. It is that if you do not organize yourself properly, you will pay for it and in a significant way. And so will the people around you now, and you could say, well, I don’t care about that, but that’s actually not true. You actually do care about that because if you’re in pain, you will care about it. And so you do care about, even if it’s only that negative way, you know, it is very rare you could find someone who’s in excruciating pain who would ever say, well, it would be no better.
If I was out of this form of pain is one of those things that brings the notion that it would be better if it did not exist along with it, it’s in controvertible. So you get your act together so that there is not any more stupid pain around you than necessary. Well, so then the question may be, well, how would you go about getting your act together? And the answer to this, and this is a phenomenological idea, too. It’s something like, look around for something which disturbs you and see if you’re able to fix it. So now you think, well, let’s say, let’s say you go into, you can do this in a room. It’s quite fun to do it. Just when you’re sitting in a room just like a room, possibly your bedroom, you can sit there and just sort of meditate on it and think, okay, if I wanted to spend 10 minutes making this room better, what would I must do?
And you need to ask yourself that, right? It is not a command. It’s like a genuine question and things will pop out in the room that, you know, like there’s a heap of papers over there. That’s kind of bugging you. And you know, that perhaps little order there would be a fantastic thing. And you know, you haven’t, there’s some crap behind your computer monitor that you haven’t attended for like six months. And the space would be slightly better if it was somewhat less dusty and the cables, weren’t all tangled up the same way. And like, if you, if you let yourself just to think about the expanse in which you exist at the moment, there will be all sorts of things. That will pop out in it that you can just fix. And, you know, I would say, well, if you’re coming to see me for childbirth, this easiest thing for us to do would just be for you to organize your room. You think, well, is that psychotherapy? And the answer is, well, it depends upon how you conceive the constraints of your being. And I Would say begin where you are able to begin.
You know, If, if something announces itself to you, which is a strange way of considering it as in need of repair, you could fix, then Hey, fix it. You mend a hundred things like that. Your life is going to be a whole lot different. Now, I often tell people to repair the things you repeat daily, because people usually think of these as trivial, right? You get, you brush your teeth, you’ve got your breakfast. You know, you have your routines which you go through every day. Well, those probably constitute 50% of your life. And people think, well, they’re mundane. I don’t need to listen to them. It’s like, no, no, that’s exactly wrong things you do every day. Those are the main things you do. Hands. All you’ve got to do is do the arithmetic. You’ve figured out right away. So a hundred alterations to your wider domain of being, and there’s a lot less crap and there is a lot less crap around it.
A good deal fewer traps that you step into. And so that is in keeping with Ewing’s idea about erasing the dis as soon as you’ve got your mind and your emotions with each other, and once you’re acting that out, then it is possible to extend what you’re willing to consider yourself itself and begin fixing up the things that are part of your broader extent. Now, sometimes you do not know how to do that. So you might say, imagine you’re walking down Bloor street and there is this guy who’s like alcoholic and schizophrenia and has been on the streets for a decade. He kind of stumbled towards you and you know, incoherently mutters something, that’s a problem. And it would be useful if you could repair it, but you, have not got a clue about how to fix that. You just walk around that and go find something that you could fix, because if you muck about it, that not only is it unlikely that you’ll help that person, it is very likely that you’ll get hurt yourself.
So, you know, just because while you’re experiencing things themselves, as in need of repair, does not mean that it’s you right then and there, that should repair them. You must have some humility. You know, you do not walk up to a helicopter which is not working and just start tinkering away with it. You need to stay within your domain of competence. But most of the time, if people look at their lifestyles, you know, it is very interesting thing to do. I liked, I liked the concept of the room as you can do this at the drop of a hat. You know, you go back to where you live and sit down and think, okay, I will make this place better for 30 minutes.
What should I do If they have to ask And things will pop up like mad. And it’s partly because your head is a really strange thing. As soon as you give it a title, a genuine aim, it’ll reconfigure the world in keeping with this goal. That is actually how you see to begin with. And so if you set it a job, especially you’ve got to be real about it, and that’s the reason why you must bring your thoughts and emotions together. And then you have to get them on your body. So you are acting consistently. You have to be genuine about the aim, but once you aim, the entire world will reconfigure itself about that goal, which is extremely strange. And it is, it’s, it’s technically true. You know, the best example of that, you have all seen this video where you watch the basketballs being tossed back and forth between members of the white team versus the black team.
And well, you’re doing that. A gorilla walks up into the center of the video and don’t see it.
It is like, you know, if you thought about that experiment for about five decades, that would be about the right amount of time to spend thinking about it. Because what it shows you is that you see what you aim at and that guy, if you’re able to get one thing through your mind and as a consequence of even being in university, that would be a good one. You see exactly what you aim at. And so, because one inference you could draw from that is be careful what you aim at,
Right? It what you aim at determines
The way the world manifests itself to you. And so if the world is manifesting itself in a very negative way, one thing to ask is, are you aiming at the perfect thing? Now?
You know, I am not trying to decrease everybody’s issues to an improper aim. People today get cut off at the knees for all sorts of reasons. You know, they get sick, they have injuries, there is a random element to being that’s for sure. But, and so you don’t need to take anythingthat specific phrase too far, you want to bind it with the fact that arbitrary things do happen to people, but it is still a great thing to ask.