What would you do to improve yourself? Well, let’s step 1 step backwards. The first question may be, why should you even bother improving yourself? And I believe the answer to that is something like, so you don’t suffer any more stupidly than you have to. And maybe so others don’t have to either. It is something like that. You know, like there is a real injunction at the bottom of it. It is not some casual self-improvement philosophy. It’s that if you do not arrange yourself properly, you will pay for it and in a big way. And so will the people around you today, and you may say, well, I do not care about that, but that is actually not correct. You truly do care about that because if you are in pain, you will care about it. And that means you do care about, even if it’s just that negative way, you know, it is very rare that you can find somebody who’s in excruciating pain who would ever say, well, it would be no better.
If I was out of this sort of pain is one of the things that brings the idea that it would be better if it did not exist along with it, it is in controvertible. So you get your act together so that there isn’t any more dumb pain around you than necessary. Well, so then the question may be, well, how would you go about getting your act together? And the answer to this, and this is a phenomenological notion, too. It is something like, look around for something that bothers you and see if you’re able to repair it. So now you think, well, let’s say, let’s say you go into, you can do this in a room. It is quite fun to do it. Just when you’re sitting in a room just like a space, maybe your bedroom, you can sit there and just sort of meditate on it and think, okay, if I wanted to spend 10 minutes making this room better, what do I have to do?
And you have to ask yourself this, right? It’s not a command. It’s like a real question and things will pop out in the area that, you know, like there is a heap of papers over there. That’s kind of bugging you. And you know, that maybe little order there would be a fantastic thing. And you know, you haven’t, there is some rubbish behind your computer screen that you haven’t attended to for like six months. And the room would be marginally better if it was a little less dusty and the cables, were not all tangled up the identical way. And like, if you, if you let yourself just to consider the expanse in which you exist at that moment, there will be all sorts of things. That’ll pop out in it which you can just fix. And, you know, I would say, well, if you’re coming to see me for childbirth, this easiest thing for us to do would just be to get you to arrange your room. You think, well, is that psychotherapy? And the answer is, well, it depends upon how you conceive the limits of your being. And I Would say start where you are able to begin.
You know, If, if something announces itself to you, which is a strange way of considering it as in need of repair, that you could fix, then Hey, fix it. You fix a hundred things like that. Your life is going to be a lot different. Now, I often tell people to repair the things you repeat every day, because people tend to think of these as trivial, right? You get, you brush your teeth, you’ve got your breakfast. You know, you’ve got your routines that you go through every day. Well, those probably constitute 50% of your lifetime. And people think, well, they’re mundane. I don’t have to listen to them. It’s like, no, no, that’s exactly wrong things you do daily. Those are the most important things you do. Hands. All you have to do is do the arithmetic. You have figured out immediately. So a hundred alterations to your broader domain of being, and there’s a lot less crap and there is a great deal less rubbish around it.
A lot fewer traps for you to step into. And so that’s in keeping with Ewing’s idea about erasing the dis as soon as you’ve got your mind and your emotions with each other, and once you’re acting that out, then you can extend what you’re prepared to consider yourself and start fixing up the things that are a part of your broader extent. Now, sometimes you don’t know how to do that. So you may say, imagine you are walking down Bloor street and there’s this man who’s like schizophrenia and alcoholic and has been on the streets for a decade. He sort of stumbled towards you and you know, incoherently mutters something, that’s a problem. And it would be useful if you could repair it, but you, have not got a clue about how to repair that. You simply walk around that and go find something you could fix, because if you muck about it, that not only is it unlikely that you’ll help that person, it’s very likely you’ll get hurt yourself.
So, you know, just because while you’re experiencing things themselves, as in need of repair, doesn’t mean that it’s you right then and there, that should repair them. You have to have some humility. You know, you do not walk up to a helicopter which is not working and just begin tinkering away with it. You need to stay within your domain of competence. But most of the time, if people look at their lives, you know, it’s very interesting thing to do. I liked, I liked the concept of the room because you can do this at the drop of a hat. You know, you go back to where you live and sit down and think, okay, I’m going to make this place better for 30 minutes.
What should I do If they have to ask And things will just pop up like mad. And it’s partly because your head is a really strange thing. The moment you give it a title, a genuine aim, it’ll reconfigure the entire world in keeping with that aim. That is really how you see to begin with. And so in case you set it a job, especially you’ve got to be genuine about it, which is why you have to bring your ideas and emotions together. And then you have to get them in your body. So you are acting consistently. You’ve got to be genuine about the aim, but once you aim, the entire world will reconfigure itself around that aim, which is very strange. And it is, it’s, it’s technically correct. You know, the best example of this, you’ve all seen this video where you watch the basketballs being tossed back and forth between members of the white team versus the black team.
And you’re doing that. A gorilla walks up into the center of the video and do not see it.
It’s like, you know, if you thought about that experiment for about five years, that would be about the ideal amount of time to spend thinking about it. Because what it shows you is that you see what you aim at and that man, if you’re able to get one thing through your mind and as a result of even being in college, that would be a great one. You see exactly what you aim at. And so, because one inference you might draw from this is be careful what you aim at,
Right? It what you aim at determines
The way the world manifests itself to you. And so if the world is manifesting itself in a really negative manner, one thing to ask is, are you aiming at the perfect thing? Now?
You know, I’m not trying to decrease everybody’s problems to an improper aim. People today get cut off at the knees for all sorts of reasons. You know, they get sick, they have accidents, there is a random element to being that’s for sure. But, and that means you don’t need to take anythingthat specific phrase too far, you need to bind it with the fact that random things do happen to people, but it’s still a great thing to ask.